Massage for Herniated Discs Thessaloniki

A herniated disc can mean months of pain, stiffness, and limited movement. Massage for herniated discs in Thessaloniki won't fix the hernia itself, but it can ease symptoms and improve how you function day to day. I work with your doctor's approval and adapt each technique carefully to avoid irritating the nerve.

Your orthopedist or neurologist provides guidance based on your imaging, and I adjust my method throughout treatment to match your progress and comfort level.

Hernia Location	Symptoms	Massage Approach
Cervical spine	Stiffness, neck pain	Gentle technique, avoid pressure
Thoracic spine	Stiffness, mid-back pain	Lateral method
Lumbar spine	Sciatica, low back pain	Caution in inflammation phase

Understanding herniated discs

A herniated disc happens when the soft center of a spinal disc pushes through the outer layer. When that center material touches a nerve, it triggers pain, numbness, or weakness. Common sites are the neck and lower back. Age, poor posture, trauma, and genetics all play a role.

How massage helps

Reduces tension in muscles that guard the injury and make pain worse
Improves circulation to support healing
Releases endorphins for natural pain relief
Gently restores range of motion
Reduces stress, which amplifies pain perception

Important precautions

Get medical approval before starting. Imaging (X-ray or MRI) helps me understand your situation.
Avoid direct pressure on the affected area
Use gentle technique to prevent inflammation
Work closely with your physical therapist
Report immediately if new neurological symptoms appear

When massage isn't safe

During acute flare-ups with severe pain or inflammation
If you have numbness, weakness, or tingling that's worsening
Cauda equina syndrome (emergency condition)
Within weeks of surgery
Severe osteoporosis without doctor approval

Medical disclaimer

Massage complements medical care—it doesn't replace it. Evaluation by an orthopedist or neurologist is necessary before starting. Treatment will be adjusted or paused if symptoms change.

Booking massage for herniated discs

Call +306942794956 or email [email protected]. Address: Varnali 5, Sykies, Thessaloniki. Sessions are €60 (45 min), €80 (60 min), or €105 (90 min).

Frequently asked questions

Is massage safe for a herniated disc?

Yes, if you have medical approval and I adapt my technique. I avoid pressure on the affected area and focus on surrounding muscles to reduce tension and compression.

How many sessions will I need?

Depends on severity and how long the hernia has been symptomatic. Usually 4-8 sessions combined with physical therapy produce noticeable improvement.

When should I stop massage?

Stop immediately if you develop new neurological symptoms (numbness spreading, new weakness) or if pain worsens significantly. Contact your doctor before resuming.

Do you coordinate with physical therapists?

Yes, I work closely with your PT. We make sure our methodes align and reinforce each other rather than contradict.

What does treatment cost?

Same rates as therapeutic massage: €60 (45 minutes), €80 (60 minutes), €105 (90 minutes).